What can I help with?

I help people with a range of difficulties using an integrative model of therapy.

This describes combination of psychological frameworks to help you understand what’s going on for you, and to think about what needs to change. Different people may need different approaches.

Please look through my topics in the drop-down for more detailed information about some of the issues I commonly offer support with.

If there is something I haven’t mentioned, but you still feel you might like to work with me, or you have any questions, please feel free to get in touch. I am always happy to have a chat with you and see if I can help.